Facebook Twitter Instagram
    Facebook Twitter Instagram
    Randomtalks
    Subscribe
    • Home
    • Bad Credit Loans
    • About Us
      • Contact Us
    Randomtalks
    Bad Credit Loans

    Is Yam Good For Ulcer Patient?: Join the Conversation Now

    Favour JamesBy Favour JamesMay 16, 2023No Comments4 Mins Read
    Is yam good for ulcer patient

    Can an ulcer patient eat yam? This has been the worry of many ulcer patients in Nigeria. Basically, yam for ulcer patients is one of the best foods they’ll ever consume as it helps to improve their stomach or intestines lining. 

    is yam good for ulcer patient
    Is Yam good for Ulcer Patient?

    Continue reading to understand how this happens and the importance of eating yam as an ulcer Patient. 

    I recently made a Post about the Best Food for Ulcer Patient in Nigeria 2022

    Stomach ulcer is a critical medical condition that affects the side of the lining of the stomach or intestine. It is caused by bacteria or misuse of analgesics. 

    According to research, Stomach pain is the most common sign of an ulcer and it happens during the night or early in the morning when a patient hasn’t eaten or the stomach is empty.

    The fact remains that some foods worsen the state of someone who is experiencing cancer, thereby causing pain and groans to them.

    So many ulcer patients in Nigeria are afraid to eat yam because friends or their psychology might have warned them not to  in order to not worsen their cases.

    But then, Is yam good for ulcer patient?  

    The short answer to this is Yes, yam is very good for an ulcer patient because it is an excellent source for fiber and also helps to manage chronic inflammation in the intestines lining. It has components, high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function.

    The main reasons why ulcer patients feel pain after eating is because they’ve either consumed a Gastric food for the intake of too much spicy food. But then is yam a Gastric food?

    Are Yams Gastric and Harmful to Ulcer Patients?

    When ulcers occur in the intestines, it subjects the intestine to all kinds of food passages. A sore is developed on the lining of the stomach or small intestine and if this sore comes in contact with your stomach acid, gastric juice, spicy foods and some other citrus fruit, one might encounter pain.

    In the case of eating yam, Yams are not gastric nor are they harmful. yam is full of good gut bacteria and can help rebuild and aid the digestion process. Other minerals, like copper and vitamin C, are abundant in these tubers.

    In addition, Copper is necessary for red blood cell synthesis and iron absorption, while vitamin C is a powerful antioxidant that can help your immune system.

    What are benefit of eating yam as an ulcer Patients

    Is pounded yam good for ulcer Patients? In rat tests, yam powder was found to reduce inflammation associated with a variety of diseases, including colon cancer, irritable bowel syndrome (IBS), and stomach ulcers.

    One of the main benefits of eating yam as an ulcer patient is that it contains potassium and manganese, which are important for supporting one’s bone health, growth, metabolism, and also heart function.

    Secondly, they are rich in vitamins, minerals, and fiber. Fiber can help relieve bloating and pain by lowering the amount of acid in your stomach. A high-fiber diet has also been demonstrated to help prevent ulcers in studies.

    Is boiled yam good for ulcer patient?

    There no difference to what method is the yam being eaten, the rich antioxidant content of boiled yams helps reduce inflammation related to various

    diseases such as gastric ulcers. 

    Eating anti-inflammatory foods, such as yams, can help manage chronic inflammation, according to studies conducted with rats.

    However, additional research is needed to see if consuming yams has the same anti-inflammatory properties in humans.

    Is yam flour good for ulcer Patients: Vitamins, minerals, and fiber components of Yam

    Here are some components of Yam that make it good for ulcer patients.

    Calories158 g
    Carbs37 g
    Protein2 g
    Fat0 g
    Fiber4.5 g
    Vitamin C18% daily value
    Vitamin B5 9% daily value
    Thiamine11% daily value
    Manganese22% daily value
    Folate6% daily value
    Magnesium6% daily value
    Potassium19% daily value
    Copper23% daily value

    Conclusion on Is yam good for Ulcer Patient 2022

    Yam is very good for an ulcer patient, as it doesn’t contain gastric acid and also it helps to manage chronic inflammation in the intestines lining.

    After you finish eating yam and you feel pains or discomfort, the best approach is to consult a specialist or deceit totally from eating yam as it might not be in correspondence with your body system.

    This is the idea I could detail to make you understand that yam is very good for an ulcer patient, but if you have any different side story, don’t hesitate to share with us and save other lives. You can do so by using the comments section below and don’t forget to share it with your friend.

    Oh hi there 👋
    It’s nice to meet you.

    Sign up to receive awesome guide on how to get fast loans into your inbox, every month.

    Thank You For Joining Us!

    Oh hi there 👋
    It’s nice to meet you.

    Sign up to receive awesome guide on how to get fast loans into your inbox, every month.

    Thank You For Joining Us!

    Oh hi there 👋
    It’s nice to meet you.

    Sign up to receive awesome guide on how to get fast loans into your inbox, every month.

    Thank You For Joining Us!

    Related Post

    Randomtalks Yam and ulcer
    Previous Article10 States In Nigeria That Has The Best Wife Material In 2022
    Next Article [Latest!] List of 8 Best Personal Loans in Nigeria 2022
    Favour James

    Nice to meet you... My goal is to serve you with updated content about Finance and Investment. For you not to get bored, quickly continue reading other articles below. ❤️

    Related Posts

    20 best CDL truck driving schools in Colorado 2022

    May 31, 2023

    Do This Before You Listen To Music On a Plane In 2022 Using This Apps 

    May 31, 2023

    Confused! Is Finance a STEM Major in 2022?

    May 31, 2023
    Add A Comment

    Comments are closed.

    © 2023 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.